Experiencing a heart attack is an awful trauma that may scar people for life. The emergency is then followed by a prolonged stay at the hospital, which is also far from a pleasant experience. Yet most cardiac patients – especially the elderly – are just as afraid about the recovery process. A study pointed out that those who are uninformed about what to do after a heart attack are often prone to anxiety and depression. Family members also find it difficult to look after the senior without any clear guidance. In short, cardiac patients need to be cautious and change their lifestyle, while friends and relatives ensure proper monitoring, either by hiring a caregiver or attending to them with the help of technology.
Recovering After a Heart Disease
The first thing that a heart attack victim might hear from their doctor is ‘take it easy’. After undergoing any major surgery or being released after a cardiac attack, you shouldn’t participate in any household chores or do any lifting for about two weeks. Avoid stress at all costs. If the sufferer in question lives alone or is an independent elderly person, then hire a housemaid and order food for home delivery.
The next step is to enter a cardiac rehabilitation program. They’ll monitor their heart and answer any lingering questions about the situation. Finally, the heart attack victim should think about their lifestyle and how to change it for the better. Spending the past few weeks in hospital and in your bed will sap your physical fitness, that’s why it’s important to take it slowly and steadily when starting to exercise. Start with a brief walk, and then move on to jogging, cycling or swimming. And don’t forget about your diet! Give up on smoking and drinking alcohol and instead consult with your doctor about a low-fat, low-carbohydrate daily menu.
Hiring a Guardian Angel
The biggest concern for family members involves the effort it takes to monitor their elderly relative, who may well live too far from them to make the daily visits possible. Before we go into details, we must differentiate between the earlier and later stages of the recovery. Although most people would think that a medical alert system is enough to keep your worries away, we strongly believe that a patient who was recently released from the hospital needs more than just a single help button.
The best course of action is to employ a caregiver, because their presence is proven to be essential. Caregivers attend to the need of the patients, true, but are also good company for someone who is feeling weak and vulnerable. In addition, caregivers also ensure that the correct amount of medicine is taken each day. For bed-ridden patients a caregiver pager is a thoughtful gift, because it allows them to contact the caregiver from another room and request assistance.
Protecting Your Loved Ones From Afar
While it’s true that using a medical alert system as the only mean of protection for someone who is unable to look after themselves isn’t recommended, it is no doubt handy later on when the heart attack victim has gained enough strength and doesn’t require round-the-clock supervision. A mobile button fitted with fall detection is probably the most comprehensive medical alert system for cardiac patients, but there are alternatives such as the iBeat heart monitoring watch or the Family Guardian system from Medical Guardian that keeps track of the senior’s daily routine in a non-intrusive way and alerts of a sudden decrease in activity. Encourage patients to wear the help button or wristwatch all day and night, considering that most falls occur either in the shower or during a visit to the bathroom in the middle of the night.
Best Medical Alert Systems of 2019
|Editor's Choice 2019|